What You’ll Love About This Recipe
This homemade baked salmon recipe is perfect for anyone looking for a simple yet delicious meal. You’ll love how easy it is to make, with just a few ingredients and minimal prep time. The salmon comes out tender, flaky, and packed with flavor every time. Plus, it’s a healthy option that’s rich in omega-3s and protein. It’s so versatile, you can pair it with almost any side dish for a complete meal.
Recipe
Salmon is a versatile and nutritious fish that can be prepared in various ways, but baking it at home is one of the simplest and most delicious methods. This recipe guarantees a tender, flaky result with minimal effort, making it perfect for weeknight dinners or special occasions.
Ingredients:
- 1.5 lbs salmon fillets (skin-on or skinless)
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika
- 1 lemon (sliced)
- Fresh parsley (chopped, for garnish)
Instructions:
- Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.
- Pat the salmon fillets dry with a paper towel and place them on the prepared baking sheet.
- Drizzle olive oil over the salmon, guaranteeing it’s evenly coated.
- Sprinkle salt, pepper, garlic powder, and paprika evenly over the fillets.
- Arrange lemon slices on top of the salmon.
- Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Garnish with fresh parsley and serve immediately.
Notes:
- Adjust seasoning to taste.
- For added flavor, marinate the salmon in a mixture of olive oil, lemon juice, and herbs for 30 minutes before baking.
- Confirm the internal temperature of the salmon reaches 145°F (63°C) for safe consumption.
Equipment:
- Baking sheet
- Parchment paper or cooking spray
- Measuring spoons
Time:
- Prep time: 10 minutes
- Cooking time: 15 minutes
Cuisine:
American
Serving:
Serves 4
Nutrition
This baked salmon recipe is not only delicious but also packed with essential nutrients. Here’s a breakdown of the nutrition per serving:
| Nutrient | Amount Per Serving |
|---|---|
| Calories | 367 kcal |
| Protein | 34.6 g |
| Fat | 23.8 g |
| Carbohydrates | 0.6 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 720 mg |
| Cholesterol | 94 mg |
What To Serve With It
I love pairing baked salmon with roasted veggies or a fresh green salad—it’s simple and always a hit. A glass of crisp white wine, like Sauvignon Blanc, complements the flavors perfectly if you’re feeling fancy. Let’s talk about how to round out this meal with sides and drinks that shine.
Side Dish Options
When I’m planning a baked salmon dinner, I like to keep things simple but flavorful, pairing it with sides that complement its rich taste without stealing the spotlight. Roasted asparagus or green beans with a squeeze of lemon add brightness, while garlic mashed potatoes or a wild rice pilaf bring comforting heartiness. A fresh arugula salad with cherry tomatoes and a tangy vinaigrette balances the meal, and roasted carrots or sweet potatoes add a touch of sweetness. Sometimes, I’ll serve a simple quinoa or couscous for a light, nutty option. These sides enhance the salmon’s flavor without overwhelming it.
Wine Pairing Ideas
Since salmon’s rich, buttery flavor pairs beautifully with a variety of wines, it’s worth choosing a bottle that complements the dish. I love serving a crisp, citrusy Sauvignon Blanc—its bright acidity cuts through the salmon’s richness. For something fuller, a buttery Chardonnay works wonders, echoing the dish’s creamy texture. If you’re feeling adventurous, try a Pinot Noir; its light, earthy notes are perfect alongside salmon without overpowering it. Personally, I often reach for a chilled rosé—it’s invigorating and versatile. Whatever you pick, aim for balance. A great wine can turn your homemade baked salmon into a truly unforgettable meal. Cheers!
