What You’ll Love About This Recipe
This homemade salmon recipe is perfect for anyone looking to enjoy a healthy, flavorful meal without spending hours in the kitchen. It’s simple, quick, and packed with deliciousness that will leave you wanting more.
- Easy to make, even for beginners, with clear, step-by-step instructions.
- Healthy and nutritious, featuring fresh ingredients that are good for your body.
- Versatile and customizable, allowing you to tweak it to your taste preferences or what’s in your pantry.
Recipe
Salmon is a versatile and nutritious fish that can be prepared in various ways. This simple homemade salmon recipe highlights its natural flavors while keeping the preparation quick and easy.
Ingredients:
- 2 salmon fillets (about 6 oz each)
- 1 tablespoon olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 lemon, sliced (optional for garnish)
- Fresh parsley, chopped (optional for garnish)
Instructions:
- Preheat the oven to 400°F (200°C).
- Pat the salmon fillets dry with a paper towel.
- Drizzle olive oil over the fillets and rub to coat evenly.
- Sprinkle salt, black pepper, garlic powder, and paprika on both sides of the salmon.
- Place the salmon on a baking sheet lined with parchment paper or aluminum foil.
- Bake for 12-15 minutes, or until the salmon flakes easily with a fork.
- Garnish with lemon slices and fresh parsley if desired before serving.
Notes:
- For crispier skin, sear the salmon in a pan for 2-3 minutes before baking.
- Adjust seasoning to taste.
Equipment:
- Baking sheet
- Parchment paper or aluminum foil
- Measuring spoons
Time:
- Prep time: 5 minutes
- Cooking time: 15 minutes
Cuisine: American
Serving: 2
Nutrition
Salmon is a rich source of essential nutrients, including omega-3 fatty acids and high-quality protein. Below is the nutritional breakdown per serving of this homemade recipe.
| Nutrient | Amount per Serving |
|---|---|
| Calories | 350 kcal |
| Protein | 34 g |
| Fat | 20 g |
| Carbohydrates | 2 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 400 mg |
| Cholesterol | 90 mg |
What To Serve With It
I love pairing my homemade salmon with light, fresh sides like roasted asparagus or a simple spinach salad, but mashed potatoes or quinoa work perfectly too. If I’m feeling fancy, I’ll open a crisp white wine, like Sauvignon Blanc, to complement the rich flavors. Let’s explore how to make these combinations work for your next salmon dinner.
Side Dishes
Since salmon’s rich flavor pairs so well with lighter sides, you’ll want dishes that balance the meal without stealing the spotlight. I love keeping it simple with steamed asparagus or roasted Brussels sprouts—they’re quick to make and let the salmon shine. A fresh green salad with a tangy vinaigrette is another go-to, adding a crisp contrast. For something heartier, try garlic mashed potatoes or a wild rice pilaf; they’re comforting without being too heavy. If I’m feeling fancy, I’ll whip up a quinoa salad with lemon and herbs. These sides all complement salmon beautifully, making the meal feel complete.
Wine Pairings
When it comes to elevating your salmon dinner, the right wine can make all the difference, turning a great meal into something truly memorable. I always reach for a crisp white wine like Sauvignon Blanc or Pinot Grigio—their zesty citrus notes cut through the salmon’s richness beautifully. If you prefer something smoother, Chardonnay with a hint of oak complements grilled salmon wonderfully. For a bold twist, I once tried a light Pinot Noir, and it was a game-changer! Don’t overthink it—pick a wine you love, and it’ll likely pair well. Cheers to a delicious, wine-enhanced salmon feast! 🐟🍷
